SURFPLUS G-Level 课件&考核标准

The SURFPLUS course system is currently the most comprehensive and efficient surfing course in the surfing industry, covering over 20 countries, with levels ranging from G1 to G7. Below are the instructional materials for each level and the technical assessment requirements for each level.

SURFPLUS 课程体系是目前冲浪行业最完善和高效的冲浪课程，课程覆盖20+国家，级别从G1-G7级别，以下分别是每个级别的教学课件和每个级别的技术考核要求

The goal of the G1 level course is to independently catch waves in the shallow water and achieve a stable ride for 3-5 seconds. The course consists of three ocean training sessions totaling 6 hours and can be completed in as little as one and a half days.

G1级别的课程目标是浅水区独立推板冲浪，完成3-5秒的稳定滑行，课程安排是三节海训课共6小时，最短可以在一天半完成。

The objective of the G2 level course is to independently surf white water waves without the assistance of an instructor, catching 1 out of 5 waves during the assessment period and completing the evaluation. This can be completed in as little as two days. Starting from the G2 stage, surfers begin to have the ability to practice surfing on their own at beginner beach break spots.

G2级别的课程目标是在无教练辅助的情况下自主冲白花浪，在考核时间范围内，5道浪抓到1道并完成5秒以上滑行即完成考核。最短可以在两天时间内完成。从G2阶段开始，冲浪者有能力在初级的沙滩浪点自己练习冲浪。

The objective of the G3 level course is to independently catch green waves, with standard paddling action, standard stance, and looking back at the wave during the catch process. Upgrading from G2 to G3 requires two days. After reaching the G3 level, one can surf at all beginner/intermediate surf spots with wave heights of 0.2-1.0 meters.

G3级别的课程目标自主抓绿浪，划水动作标准，站位动作标准，抓浪过程中有回头看浪动作。达到G2级别之后升级G3需要两天的时间，达到G3级别之后可以在所有0.5-1.0米浪高的初级/中级浪点进行冲浪。

2024 G3 PPT，Author SURFPLUS

The objective of the G4 level course is to Trimming on the wave face, both forehand and backhand. During the course, you must complete at least one forehand and one backhand diagonal run, with two videos required for assessment. During the diagonal run, maintain a position in the middle of the wave height and ensure that the angle between the surfboard and the wave is less than 45 degrees, keeping it stable for at least 3 seconds. The wave height requirement is over 0.5 meters, with efficient paddling action and the ability to easily adjust the surfboard's speed with your stance.

G4级别的课程目标是正反手浪壁斜跑，课程中至少完成一次正手，一次反手浪壁斜跑，考核需要录制两条视频。斜跑过程中保持在浪壁高度中间、并且与海浪夹脚小于45度状态至少保持稳定3秒以上。浪高要求0.5米以上浪高，划水动作高效，站位动作轻松调整冲浪板速度。

2024 G4 PPT，Author SURFPLUS

The goal of the G5 level course is to master frontside and backside wall acceleration. During the course, students must complete at least one frontside or one backside wave acceleration. This can be achieved using CrossStep or Pumping techniques. The assessment requires students to record 1 videos, demonstrating acceleration and deceleration during the diagonal run to stay in the pocket of the wave.

G5级别的课程目标是正反手浪壁加速，可通过CrossStep/Pumping技术。斜跑过程中进行加速减速以保持在浪头驾乘。

2024版G5课件中文PPT，作者 Evan